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Then, watch the TED Talk: The Great Porn Experiment: This causes everyday pleasures to be less exciting than porn activity. I am not constantly craving something every time I get bored or stressed 74.

This is same for other addicts, but it’s true for porn addicts as well. No drive to succeed in business, relationships and life. They will go to work, joke around with guys, come home, eat, get online, jerk off to porn, and repeat.

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The doctor says it’s good to ejaculate because it’s helpful for your prostate. But no doctor is going to recommend that you masturbate to porn 2 times a day and replace normal sexual activity with it. Better ability to learn and remember new things and new ‘songs’ 28.

Masturbating to another male having sex puts you in the beta male position where you are the spectator in another man’s pleasure.

The key is to understand that frequent porn use and masturbation does not serve you, it only hurts you in the long run.

Instead, Self help coach and motivational speaker Tony Robbins discusses how all human experiences can be boiled down into four classes, each determined by the pleasure we feel, if it serves us, if it serves others, and if it serves a greater good.

As such, he advocates withholding ejaculation (or at least picking the time and situation wisely.)Taoists have traditionally been into this idea as well—many of them link semen with vital life force, and as such unnecessary ejaculation equates to needlessly sapping one’s self of energy.

At the root of Deida’s concepts is the idea that most masculine energy comes from pent-up sexual drive, so when we allow ourselves to let that build up a little, we see more energy and ambition in our lives.

David Deida is an insightful sex essayist and author of “The Way of the Superior Man” who argues that the way we ejaculate typically mirrors the way we interact with the world at large.

If we waste our seed, we’re likely also wasting our energy, skills and creativity.

You want a healthy sex life, not a healthy masturbatory life.

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